Counselling and Mediation

Counselling offers you a SAFE and CONFIDENTIAL place to talk about your life and anything that may be confusing, painful or uncomfortable.

Counselling can answer your questions and give you a chance to talk about your worries. It can be an opportunity to tell someone what’s on your mind and discuss how we can help.

You can talk about anything and we will listen and try to understand.

You might not know if you need it, but you’re welcome to come and try. We won’t tell you what to do or judge you, tell your friends or family that you’ve come or put pressure on you to come back

We can help with issues with drugs or alcohol, exploring sexual identity or gender, family problems, feelings of stress or anxiety, depression and sadness, bereavement or relationship breakdown or help with feeling more confident in yourself.